![]() ![]() With these medications, one should also do some basic exercising and avoid alcohol and nicotine for effective results. Here are some of the best and effective medications for insomnia: Treating your anxiety helps you to get the required sleep to work properly. In some cases, anxiety leads to a disruption in sleep. We offer all types of medication-related to insomnia or anxiety. Doctors prescribe you a suitable sleep aid tablet that gives you favourable results without any serious side effects.ĭifferent sleeping disorders need different treatments and medicines. In case you are suffering from any sleeping disorder like insomnia, consult your doctor. Many factors affect our sleeping patterns. The information on this page has been adapted by NHS Wales from original content supplied by NHS website nhs.People suffer from sleeping disorders due to stress, poor diet, constant traveling, and other disruptions. Sleeping pills are only prescribed for a few days, or weeks at the most, if: Sleeping pills can have serious side effects and you can become dependent on them. GPs now rarely prescribe sleeping pills to treat insomnia. This can help you change the thoughts and behaviours that keep you from sleeping. ![]() Sometimes you will be referred to a therapist for cognitive behavioural therapy. Your GP will try to find out what's causing your insomnia so you get the right treatment.
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